Weigh In record (no journal entry) for 28 August 2021
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83.4 kg
Lost so far: 11.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 33.71g | Prot: 78.04g | Carbs: 51.95g.
Breakfast: Кофе с Молоком, Фруктовый Салат. Lunch: Копченый Лосось, Творог. Dinner: Салат с Тунцом. more...
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Gaining 1.4 kg a Week
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WhiteLeopardCZ's Weight History
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