Weigh In record (no journal entry) for 28 August 2021
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46.0 kg
Lost so far: 3.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 18.61g | Prot: 11.58g | Carbs: 90.57g.
Breakfast: Kiwi Fruit, Strawberries , Shrimp, Vita Coco 100% Pure Coconut Water (11.1 oz), Canada Dry Tonic Water, Kraft Raspberry Vinaigrette Salad Dressing, Trader Joe's English Cucumber, Mangos , Del Monte Avocado, Dole Romaine Lettuce. more...
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Losing 0.1 kg a Week
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loseitforgewd's Weight History
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