Weigh In record (no journal entry) for 28 August 2021
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95.1 kg
Lost so far: 12.4 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 60.97g | Prot: 67.69g | Carbs: 179.41g.
Breakfast: Kirschtomaten, Arla Esrom, Roggen Knäckebrot, Kraft Miracle Whip Balance, Vegetarisch Lecker Veggie Aufschnitt Chili, Edeka Eiweißbrot. Lunch: Pellkartoffeln, Gekochtes Ei, King's Crown Sonnenmais, Kraft Miracle Whip Balance. Dinner: Gurke (Geschält), Rote Paprika, Kirschtomaten, Eisbergsalat, Aldi Veggie Aufschnitt Klassik, Kraft Miracle Whip Balance, Olympus Original Griechischer Schafskäse Leicht, Aldi Ziegenkäse in Scheiben, Pizza Ah Pizza Funghi. Snacks/Other: Reis-fit Risbellis Sour-Cream & Onion. more...
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Losing 0.6 kg a Week
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everything2's Weight History
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