Weigh In record (no journal entry) for 28 August 2021
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68.5 kg
Lost so far: 8.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 19.43g | Prot: 8.34g | Carbs: 69.88g.
Breakfast: Hochland Творожный Сыр с Сливочный, Кофе с Сахаром, ВкусВилл Хлеб Дивеевский, Good Food Чернослив без Косточки, Авокадо Авокадо. more...
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Losing 0.3 kg a Week
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umidau21.92's Weight History
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