Weigh In record (no journal entry) for 28 August 2021
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63.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 11.25g | Prot: 9.30g | Carbs: 6.79g.
Breakfast: Siyah Zeytin, Domatesler, Kaşarlı Omlet. more...
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Losing 1.4 kg a Week
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azimli6789's Weight History
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