Weigh In record (no journal entry) for 28 August 2021
|
82.2 kg
Lost so far: 19.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 36.20g | Prot: 57.27g | Carbs: 78.26g.
Breakfast: Sari Roti Roti Tawar (2). Lunch: Tahu Isi. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
resqia.nuraini's Weight History
|