Weigh In record (no journal entry) for 06 July 2014
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75.7 kg
Lost so far: 15.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 35.39g | Prot: 47.77g | Carbs: 232.24g.
Breakfast: Koekje, Linessa Magere Yoghurt Aardbei, Banaan, Zespri Kiwi Gold. Lunch: Aldi Casselerrib, AH Grillworst, Wit Brood. Dinner: Linessa Magere Yoghurt Aardbei, Wit Brood, Broccolisoep. Snacks/Other: Dadel, Alesto Dried Mixed Fruit. more...
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Gaining 2.1 kg a Week
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DeathTrail's Weight History
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