Weigh In record (no journal entry) for 27 August 2021
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63 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 29.32g | Prot: 28.11g | Carbs: 106.70g.
Breakfast: Café. Lunch: Mexerica, A Granel Brócolis Refogado, Pif Paf Coxinha da Asa de Frango, Arroz à Grega. Snacks/Other: Casa do Alemão Biscoito de Polvilho, Café, Bolo de Fubá. more...
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Losing 0.9 kg a Week
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profsicruz's Weight History
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