Weigh In record (no journal entry) for 27 August 2021
|
134.4 kg
Lost so far: 35.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 46.49g | Prot: 65.09g | Carbs: 70.20g.
Dinner: Kiraz Domates, Izgara Köfte, Yeşil Biber, Söğüş, Domatesler, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MustafaSeyit's Weight History
|