Weigh In record (no journal entry) for 27 August 2021
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 44.33g | Prot: 49.87g | Carbs: 116.08g.
Lunch: Contra-filé, Brócolis Cozido. Dinner: Camil Arroz Branco (50g), Friboi Picanha. Snacks/Other: Queijo Provolone, Peccin Trento Massimo Chocolate, Casa do Pão de Queijo Pão de Queijo C/Requeijão da Casa, Coca-Cola Coca Café . more...
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Gaining 2.1 kg a Week
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gabenassar's Weight History
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