Weigh In record (no journal entry) for 27 August 2021
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45.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 41.23g | Prot: 22.23g | Carbs: 106.89g.
Breakfast: Батон, Жареное Яйцо, Самокат Варенье Малиновое, Овсяная Каша на Воде, Кофе с Молоком. Snacks/Other: 1 Хлебокомбинат Вафельная Трубочка с Вареной Сгущенкой. more...
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Losing 0.5 kg a Week
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