Weigh In record (no journal entry) for 26 August 2021
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60 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 98.30g | Prot: 76.98g | Carbs: 308.56g.
Breakfast: Белый Хлеб, Малиновое Варенье, Мёд, Tess Чай Чёрный. Lunch: Вода, Кетчуп, Жареная Картошка. Dinner: Сыр, Белый Хлеб, Помидоры. Snacks/Other: Миндаль Миндаль, Арахис. more...
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1510 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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arzudavrisheva's Weight History
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