Weigh In record (no journal entry) for 26 August 2021
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104.8 kg
Lost so far: 0.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 26.79g | Prot: 13.82g | Carbs: 69.53g.
Breakfast: Kaffee mit Milch, Olivenöl, Butter, REWE Beste Wahl Braune Champignons, Weiße Champignons (Gebraten). Lunch: Rucola , Reis (Gekocht), Blumenkohl. more...
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Gaining 0.1 kg a Week
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fsle1960's Weight History
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