Weigh In record (no journal entry) for 26 August 2021
|
67.6 kg
Lost so far: 8.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 91.95g | Prot: 108.57g | Carbs: 72.85g.
Lunch: Ei, DM Bio Mandelmehl, SPAR Cheddar Gerieben , Zucchini. Dinner: INTERSPAR Nur-Kornbrot, SPAR Natur Pur Bio-Feta, Gurke (mit Schale). Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinchen762's Weight History
|