Weigh In record (no journal entry) for 26 August 2021
|
74.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 54.86g | Prot: 70.80g | Carbs: 107.74g.
Breakfast: Bombbar Протеиновый Батончик Raspberry Sorbet. Lunch: Watermelon , Cooked Rice, ВкусВилл Сметана 15%, Магнит Морковь Свежая, Табрис Кабачки Запечённые на Мангале, Turkey Cutlet. Snacks/Other: Буше Омлет с Ветчиной и Сыром , Буше Круассан. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Afabiana's Weight History
|