Weigh In record (no journal entry) for 26 August 2021
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83.1 kg
Lost so far: 11.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 18.33g | Prot: 46.39g | Carbs: 140.17g.
Breakfast: Яблоко, Кофе с Молоком, Бананы. Lunch: Творог, Дыня. Dinner: Груши, Дыня, Молоко. more...
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Losing 1.4 kg a Week
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WhiteLeopardCZ's Weight History
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