Weigh In record (no journal entry) for 26 August 2021
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133.6 kg
Lost so far: 4.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 78.66g | Prot: 84.72g | Carbs: 167.21g.
Breakfast: Jumbo Gedroogde Cranberries, Biorganic Muesli Noten Vruchten, Milsani Karnemelk Dessert. Lunch: La Vache qui rit Smeerkaas, Kewpie Mayonnaise, Van Vlegelaar Fries Roggebrood, AH Ei. Dinner: Tommies Snoeptomaatjes, Nature's Gift Pijnboompitten, Lovilio Grana Padano, Quick & Easy Italiaanse Tagliatelle. Snacks/Other: Verkade Chocolade. more...
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Gaining 1.4 kg a Week
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