Weigh In record (no journal entry) for 25 August 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
|
1320 kcal
|
Fat: 52.28g | Prot: 81.19g | Carbs: 137.44g.
Breakfast: Isadora Frijoles Refritos Peruanos, Tortillas de Maíz, Huevo. Lunch: Miel, Miel, Miel, Nature's Heart Cacahuates, Manzanas Braeburn, Yogur Griego, Verduras Salteadas, Pescado Plancha. Dinner: Jell-O Gelatina Light, MuscleTech Proteina, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Blanco (24g). more...
|
|
1874 kcal
|
Exercise:
Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lezithina's Weight History
|