Weigh In record (no journal entry) for 26 August 2021
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 120.21g | Prot: 92.58g | Carbs: 99.34g.
Breakfast: Брынза, California Gold Nutrition Omega-3, California Gold Nutrition Коллаген, Хлеб духовка, Домашние Сливки 60%, Premialle Сливки 33%. Lunch: Яблоки Белый Налив, Джем абрикос 30 гр, Запеканка абрикос, Now Foods Omega 3, Веселка Сметана 21%, Суп пюре тыква 300 гр. Dinner: А ужин работа. more...
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Gaining 1.1 kg a Week
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svetlen_kaa's Weight History
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