Weigh In record (no journal entry) for 25 August 2021
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80 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3462 kcal
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Fat: 145.83g | Prot: 210.98g | Carbs: 328.83g.
Breakfast: Caldo de Pollo, Arroz Blanco, Cuajada, Alpina Queso Doble Crema , Costillas, Espaguetis, Zanahoria, Tomates, Cebollas, Huevo Cocido, Clara de Huevo. Lunch: Chicharrón, Arroz Blanco, Frijoles Cocidos, Pechuga de Pollo Frito o al Horno con la Piel. Dinner: Chicharrón, Agua de Panela, Latti Leche, Cúrcuma, Huevo Revuelto, Clara de Huevo, Patacones, Banano, Tomates. Snacks/Other: Huevo Cocido, Tomates, Alpina Queso Doble Crema , Costillas. more...
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2614 kcal
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Exercise:
Gym - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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teomusicas's Weight History
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