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1450 kcal
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Fat: 80.30g | Prot: 49.64g | Carbs: 131.46g.
Breakfast: Äpfel, Ja! Gouda Jung, REWE Metzgerschinken, REWE Vollkorn Tortillas, Rispentomaten, Gemischter Salat, Ja! Frischkäse Doppelrahmstufe, Eiklar, Gekochtes Ei. Lunch: Kartoffeln, Ja! Frischkäse Doppelrahmstufe, Ja! Schlagsahne, Zwiebeln, Tomatenmark, Rapsöl, Chinakohl. Snacks/Other: Alnatura Taboulé Couscous-Salat. more...
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2770 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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frankensteinsmonster's Weight History
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