AleBDias's Journal, 25 Aug 21


View Diet Calendar, 25 August 2021:
1277 kcal Fat: 46.65g | Prot: 84.27g | Carbs: 136.71g.   Breakfast: Canela, Mel, Abacate. Lunch: Cenouras Cozidas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), A Granel Brócolis Refogado, Batata Doce, Bife de Carne de Vaca. Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Mandioca Cozida, Paleta Bovina Cozida. Snacks/Other: Hortifruti Laranja Bahia. more...
2601 kcal Exercise: Showering - 20 minutes, Cooking - 1 hour, Hiking - 42 minutes, Sleeping - 8 hours and 40 minutes, Desk Work - 9 hours, Resting - 4 hours and 18 minutes. more...

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