Weigh In record (no journal entry) for 25 August 2021
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144.5 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 70.33g | Prot: 73.67g | Carbs: 178.05g.
Breakfast: Roasted Salted Cashew Nuts, Marketside Cranberry Orange Muffin, Mocha Coffee. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Mad Greens Ty Cobb Salad. Snacks/Other: Coca-Cola Diet Coke (Can), Bananas. more...
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Gaining 1.0 kg a Week
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Two Thirty Three's Weight History
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