Weigh In record (no journal entry) for 25 August 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 77.32g | Prot: 41.15g | Carbs: 215.30g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Grape Juice, O'Charley's Broccoli Cheese Casserole. Snacks/Other: French Meadow Bakery Gluten-Free Fudge Brownies (38g), Iced Coffee, Souper Salad Sunflower Seeds, Coffee. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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