instagram @tcaarvv's Journal, 25 Aug 21

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- 10kg em 4 meses com reeducaçao alimentar e treino em casa. Sem low carb, sem jejum, sem restrições. A meta é perder mais 15kg. Rotina completa no instagram @fit.thay

View Diet Calendar, 25 August 2021:

337 kcal

Fat: 11.62g | Prot: 24.45g | Carbs: 33.16g. Breakfast: Integralmedica Whey 100% Pure Baunilha, Nestlé Leite Ninho Forti+, Tirolez Queijo tipo Cottage, Qualy Margarina Cremosa, Pão Francês. more...

327 Supporters Support

Comments

Parabéns!!!!!

25 Aug 21 by member: lrogick

Parabéns 👏🏻☺️☺️

25 Aug 21 by member: sabrinnasilva84

Minha meta até o fim do ano é menos 10 kilos 🙌

25 Aug 21 by member: sabrinnasilva84

Muito boa diferença ☺️

25 Aug 21 by member: Alless5920

Show! Parabéns! Vou te seguir lá no Instagram 😙

25 Aug 21 by member: rebeca.advocacia

oia sem low sem jejum 😳😳👏🏻👏🏻👏🏻👏🏻👏🏻parabéns

25 Aug 21 by member: Adryana75

Maravilhosa ✨❤️

25 Aug 21 by member: Brendagabby

parabéns

25 Aug 21 by member: lauro flavio

iuhuuu parabéns!

25 Aug 21 by member: baranana

parabéns ♥️

25 Aug 21 by member: Camis DJES

parabéns

25 Aug 21 by member: Edivanialfs2

PARABÉNS

25 Aug 21 by member: anna.louiiise

Show 👏🏼👏🏼👏🏼👏🏼

25 Aug 21 by member: Vitoriavita

parabéns

25 Aug 21 by member: valkiria1972

Parabéns 👏🏽👏🏽👏🏽

25 Aug 21 by member: Auspiciosa

Parabensss! Arrasou

25 Aug 21 by member: Brunapupia

Parabéns

25 Aug 21 by member: pamellaantunes


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instagram @tcaarvv's Journal, 25 Aug 21

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