sausannadza's Journal, 25 Aug 21

Weigh In record (no journal entry) for 25 August 2021
75.9 kg Lost so far: 17.9 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
1278 kcal Fat: 51.02g | Prot: 75.87g | Carbs: 126.15g.   Breakfast: Rempeyek, Nasi Putih. Dinner: Mie Ayam. Snacks/Other: Apollo Roka Wafer Ball, Inafood Biskuit Hitam Manis, Bakso Ayam, Tahu Isi. more...
Losing 0.7 kg a Week



     
 

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sausannadza's Weight History


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