Weigh In record (no journal entry) for 25 August 2021
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 60.74g | Prot: 215.95g | Carbs: 100.38g.
Breakfast: Frutillas, Mantequilla de Maní, Fargo Pan Doble Integral, Yema de Huevo, Clara de Huevo. Lunch: Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), GNC Pure Isolate, Lucchetti Arroz Blanco, Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Mantequilla de Maní, Clara de Huevo, Huevo. more...
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Losing 5.6 kg a Week
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Daniel.8000's Weight History
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