aleyna-gzl's Journal, 25 Aug 21

322 kalorii

View Diet Calendar, 25 August 2021:
920 kcal Fat: 43.41g | Prot: 60.79g | Carbs: 72.79g.   Breakfast: Nimet Kepekli Ekmek, Cebel Göçmen Bez Peyniri, Beyaz Peynir, Kırmızı Domates, Sıcak Suda Pişirilmiş Yumurta. Lunch: Dost Tam Yağlı Süt, Muz. Dinner: Bulgur Pilavı, Tam Yağlı Sade Yoğurt, Izgara Tavuk. more...
2224 kcal Exercise: Skipping Rope (Jumping Rope) - 1 hour and 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 4 hours. more...

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