용이순이's Journal, 25 Aug 21

700kcal 진수성찬

View Diet Calendar, 25 August 2021:
1874 kcal Fat: 72.70g | Prot: 100.53g | Carbs: 196.46g.   Breakfast: 고온어다이어트 버섯불고기스크램블&야채필라프. Lunch: 양반 명장 토종김, 동원 야채참치, 계란후라이, 현미밥, 감자볶음. Dinner: 계란후라이, 현미밥, 오뚜기 3분 미트볼. Snacks/Other: 프로틴파우더, Maeil 아몬드브리즈 오리지널. more...
2680 kcal Exercise: Apple Health - 24 hours. more...

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