Weigh In record (no journal entry) for 25 August 2021
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88 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 63.32g | Prot: 82.34g | Carbs: 169.32g.
Breakfast: Milfina Kräuterbutter, Tomaten, Getoastetes Weißbrot, Gekochtes Ei, Heinz Baked Beans. Dinner: Ketchup, Senf, Gouda, Lidl Hackfleisch Gemischt, Gewürzgurken, Tomaten, Spitzkohl, REWE Gnocchi. more...
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Gaining 0.1 kg a Week
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