Weigh In record (no journal entry) for 25 August 2021
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68.4 kg
Lost so far: 8.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 75.11g | Prot: 96.21g | Carbs: 85.86g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Migros Rustico Gipfeli, Blévita Thymian-Meersalz, Coop Milchdrink Geschäumt mit Espresso . Lunch: Migros Bio Nektarine, Getrocknete Kürbiskerne, Hüttenkäse, Gemischter Salat mit Dressing. Afternoon Tea: Cashewnüsse. Dinner: Coop High Protein Mozzarella , Greyerzer, Ei, Blumenkohl. Snacks/Other: Leerdammer Lightlife. more...
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Gaining 6.3 kg a Week
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Crazy_Bolita's Weight History
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