Weigh In record (no journal entry) for 24 August 2021
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74.5 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 54.91g | Prot: 129.81g | Carbs: 41.95g.
Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Receta del Abuelo Jamon Pierna Artesanal, Vollkorn Pan Centeno Integral Superior Grob, Huevo (Entero), Huevo Revuelto, Van Camp's Lomitos de Atún en Aceite, Ariztía Trutro Corto de Pollo Marinado. more...
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Losing 0.2 kg a Week
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Oromis01's Weight History
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