Weigh In record (no journal entry) for 25 August 2021
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74.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 71.73g | Prot: 27.68g | Carbs: 118.49g.
Breakfast: Красные Помидоры, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Сало, Капуста Тушеная, Белый Хлеб. Snacks/Other: Кофе с Молоком, Белый Хлеб, Вода. more...
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Losing 6.3 kg a Week
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Галина Та's Weight History
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