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милый лысик
Journal
19 Aug 21
милый лысик's Journal, 19 Aug 21
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Weigh In record (no journal entry) for 19 August 2021
48 kg
Lost so far:
7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2021:
637 kcal
Fat: 16.24g | Prot: 17.72g | Carbs: 96.14g.
Lunch:
Дыня, Даниссимо Йогурт с Шариками со Вкусом Пекина в Карамели и Фундука.
Dinner:
Простые Пельмени, Овощное Рагу.
Snacks/Other:
Наш Лидер Печенье К Кофе.
more...
1466 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Shopping - 2 hours and 29 minutes, Resting - 11 hours and 10 minutes, Sleeping - 9 hours and 9 minutes.
more...
Gaining 2.3 kg a Week
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милый лысик's Weight History
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