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милый лысик
Journal
24 Aug 21
милый лысик's Journal, 24 Aug 21
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Weigh In record (no journal entry) for 24 August 2021
48 kg
Lost so far:
7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2021:
79 kcal
Fat: 1.01g | Prot: 3.06g | Carbs: 14.77g.
Dinner:
Овощное Рагу, Ролл с Огурцом.
more...
1434 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
steady weight
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милый лысик's Weight History
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