ANALLAMOSAS's Journal, 24 Aug 21

Cintura 81
Cadera 103
Cuello 33
66.3 kg Lost so far: 0.4 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
1574 kcal Fat: 57.36g | Prot: 96.02g | Carbs: 168.35g.   Breakfast: Santa Clara Leche Deslactosada Light. Lunch: Tía Rosa Tortillas de Harina, Carne Asada, Betabel, Frijoles Cocidos. Dinner: Isopure Zero Carb (Vainilla), Fibra Linat, Leche Deslactosada Light, Agua, Avena, Plátano, Torta de Milanesa. Snacks/Other: Gamesa Crackets, Leche Deslactosada Light, Sustituto de Crema en Polvo, Café. more...
1731 kcal Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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ANALLAMOSAS's Weight History


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