Weigh In record (no journal entry) for 03 July 2014
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120.2 kg
Lost so far: 8.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 46.55g | Prot: 55.17g | Carbs: 102.00g.
Breakfast: Cheerios, Beatrice Skim Milk, Coffee with Cream. Lunch: Sausage Gravy, Bisquick Biscuit, Coffee with Cream. Dinner: Potato French Fries, Baked or Broiled Fish. more...
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steady weight
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