Weigh In record (no journal entry) for 24 August 2021
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50.6 kg
Lost so far: 3.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 48.67g | Prot: 75.06g | Carbs: 182.09g.
Breakfast: Canela, Avena, Banano, Huevo, Leche Entera, Member's Mark Blueberry, Bionda Requesón. Dinner: Tuna, Piña, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Salmón al Horno o a la Parrilla, Toronja. Snacks/Other: Dátil, Truffettes de France Trufas Estilo Francés . more...
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Losing 0.4 kg a Week
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ElenFlore's Weight History
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