Weigh In record (no journal entry) for 24 August 2021
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88 kg
Lost so far: 0.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 75.95g | Prot: 90.60g | Carbs: 233.56g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Huevo Revuelto, Cabrales Edulcorante, Manzana Roja, Naranjas, Quaker Avena Instantánea, Leche (Leche Entera). Lunch: SanCor Queso Cremoso Sancor, Zapallo Italiano Relleno, Albahaca, Huevo Duro, Tomates, Espaguetis. Dinner: Naranjas, Molinos Ala Arroz Blanco Largo Fino, Zapallo Italiano Relleno. Snacks/Other: Tortita de avena, Cabrales Edulcorante, Dicomere Cacao Amargo, Leche (Leche Entera), Cabrales Edulcorante, Almendras. more...
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Losing 1.4 kg a Week
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NabiSalrach's Weight History
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