Weigh In record (no journal entry) for 24 August 2021
|
69 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 20.30g | Prot: 23.85g | Carbs: 54.89g.
Breakfast: Casa de Bolos Bolo de Cenoura com Gotas de Chocolate . Lunch: Lucco Fit Galinhada. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kenyamoyle's Weight History
|