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Better...whew. Still struggling to get back on track and put down the food!
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120.0 kg
Lost so far: 11.1 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 101.81g | Prot: 106.18g | Carbs: 185.67g.
Breakfast: Sticky Rice, Milk (Nonfat), Hard-boiled Egg. Lunch: Bombay Potatoes, Johnsonville Sausage, Sticky Rice. Dinner: Chicken Thigh (Skin Not Eaten), Bisquick, Butter, Paprika, Kosher Salt, Nonfat Milk, Sticky Rice. Snacks/Other: Sour Cream, Ruffles, Peanut Butter Hearts. more...
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3489 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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pastorcraig's Weight History
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