Weigh In record (no journal entry) for 24 August 2021
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85.2 kg
Lost so far: 3.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 23.55g | Prot: 36.42g | Carbs: 151.62g.
Breakfast: Zomerfruit Diepvries, Magere Kwark Yoghurt Aardbei, Havermout (40g). Lunch: AH Gedroogde Abrikozen, De Ruijter Rose en Witte Muisjes, Blue Band Goede Start, Unox Leverpastei , Heinz Sandwichspread Naturel, Volkoren Brood. more...
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steady weight
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Veronique.Antes's Weight History
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