66.30
|
67 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 25.87g | Prot: 44.40g | Carbs: 105.68g.
Breakfast: Kuru Kayısı, Aşure. Lunch: Namet Hindi Füme, Karışık Yeşil Salata. Dinner: Karışık Yeşil Salata, Lavaş, Adana Kebap. Snacks/Other: Mis Yarım Yağlı Süt, Nektarin, Züber %100 Fıstık Ezmesi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunaaumtlu's Weight History
|