Weigh In record (no journal entry) for 24 August 2021
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80.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 50.45g | Prot: 202.28g | Carbs: 167.53g.
Breakfast: Alnatura Bio Leinsamen, DM Flohsamenschalen, Amino EAA Wildkirsche, ESN L-Citrulline Malate, Apfelessig Naturtrüb, Myprotein Impact Whey Protein Cookies & Cream, Doppelherz Omega-3, Body Attack AAKG Shock, Zitronensaft, Meersalz, Kaisergemüse, Putengeschnetzeltes, Oryza Natur Reis, Zwiebeln, Tomaten, Gekochtes Ei, Kaisergemüse, Putengeschnetzeltes, Natur Reis, Zwiebeln, Tomaten. Lunch: Pfirsiche. Snacks/Other: Reign Melon Mania, Reign Melon Mania. more...
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Losing 12.6 kg a Week
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