Weigh In record (no journal entry) for 24 August 2021
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 42.03g | Prot: 42.07g | Carbs: 193.48g.
Breakfast: Mulino Bianco Pan Bauletto Rustico, Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato), Kiwi. Lunch: Pesca Noce, Melone, Pera Coscia. Dinner: Pesca Noce, Wasa Integrale, Salsa di Soia (Tamari), Zucchine Cotte, Cottintavola Carote al Vapore, Kioene Burger Vegetale alle Melanzane. Snacks/Other: Noci del Brasile, Antico Forno Cantuccini Toscani IGP, Noci. more...
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1664 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Barby74@'s Weight History
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