Weigh In record (no journal entry) for 24 August 2021
|
51.8 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 56.74g | Prot: 82.32g | Carbs: 194.27g.
Breakfast: Apfelsaft, Ja! Basis Müsli, Kaffee mit Milch, Pflaumen, Trauben. Lunch: Camembert, Roggen Knäckebrot, Clever Toastschinken. Dinner: Sahnesauce, Steinpilze, Nudeln (Gekocht), Hähnchengeschnetzeltes. Snacks/Other: Clever Schoko Butterkeks, Leibniz Butterkeks. more...
|
|
1588 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
china350's Weight History
|