Weigh In record (no journal entry) for 03 July 2014
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65.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 55.56g | Prot: 155.26g | Carbs: 271.48g.
Breakfast: Kaffee mit Milch, Kölln Haferflocken, Banane, Best Body Erdbeer Sahne Pulver, Himbeeren, Müller Reine Buttermilch. Lunch: Best Body Premium pro Protein Milchschokolade. Dinner: Bitburger Bitburger Alkoholfrei Apfel, Zwiebeln, Putenland Putenschnitzel, Aubergine, Maggi Klare Gemüsebrühe, Okra, Edeka Zuckerschoten, Tomaten, Zucchini, Chinakohl (Bok-Choy, Pak-Choi). Snacks/Other: Haribo Bumix, Ritter Sport Erdbeer Joghurt, Haribo Gummibärchen. more...
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2806 kcal
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Exercise:
Rad fahren - 27 minutes, schwimmen - 1 hour, laufen - 32 minutes, Housework - 2 hours, Resting - 12 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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tine2705's Weight History
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