Weigh In record (no journal entry) for 23 August 2021
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 30.66g | Prot: 84.31g | Carbs: 52.88g.
Breakfast: Café com Açúcar, Club Social Bolacha Integral. Lunch: Alface, Tomates, Sadia Hambúrguer de Carne Bovina, Filé de Frango Grelhado. Dinner: Laranja Lima. more...
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Losing 0.3 kg a Week
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sandramariamachadodasilva's Weight History
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