Weigh In record (no journal entry) for 23 August 2021
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64.7 kg
Lost so far: 19.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 19.00g | Prot: 30.00g | Carbs: 64.00g.
Breakfast: Lenny & Larry's The Complete Cookie Chocolate Chip, Bragg Vinagre de Manzana Orgánico, Orgain Organic Protein. Lunch: Sensible Portions Garden Veggie Chips. more...
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Losing 0.6 kg a Week
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Tannyushka's Weight History
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