Weigh In record (no journal entry) for 23 August 2021
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75 kg
Lost so far: 1.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 16.53g | Prot: 24.78g | Carbs: 79.83g.
Lunch: Qualitá Tomate Cereja, La Vita Alface Americana, Maçã Verde, Peras, Ovo Cozido. Dinner: Café com Leite Desnatado, Bauducco Cereale Toast Integral , Bauducco Cereale Toast Integral . more...
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steady weight
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metasermagra's Weight History
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